
Tips for Picky Eaters
Family mealtimes allow for social modeling of our behaviors to expand what our children will eat. Research shows we need at least 10 tries of a food on 10 different occasions to decide if we like it. We can help our children by setting a mealtime routine and exploring foods through all of our senses.
A mealtime will consist of the child and at least one adult. Each mealtime should consist of a protein, starch or carbohydrate, and fruit or vegetable.

Benefits of Play
In the Kitchen with Hadley and Lizzy: Halloween Treats
We are excited to launch our fall series: In the Kitchen with Hadley Lizzy! At Pediatrics Plus, we are committed to promoting and encouraging healthy child development tips and activities that you and your family can try at home.
Cooking with your child is one of the best ways to make connections across and amongst many disciplines. Children learn by touching, tasting, seeing, feeling, and listening.

Halloween Costume Ideas for Wheelchairs and Walkers
Halloween is a holiday with no limitations. It is the one day of the year where we can be absolutely anything we want! This includes children and adults in wheelchairs. While some may feel that a wheelchair gets in the way of expressing full Halloween creativity, we have seen that this is anything but true. The internet is full of fanciful, fun, imaginative costumes for both children and adults in wheelchairs, walkers, and other devices. For this halloween, we have put together some of our favorite costumes with how-to tutorials! So put on your creativity hats and make this year's costume the best one yet for your child!

7 Rules of Bicycling Safety
According to the National Sporting Goods Association, more Americans ride bicycles than ski, golf, or play tennis combined. As you and your family embark on a fun day of bicycle riding, it is important to remember that bike safety should involve a lot more than just a helmet and observing the rules of the road. In fact, the American Physical Therapy Association says that bike-related injuries are largely preventable. Check out the 7 rules of bicycling safety and perform a basic bike check on all bikes in your home to ensure a fun and safe ride!

How To "Read" a Book to Your Young Child
Have you been unsuccessful trying and sit down with your young child and read to him? Does he listen for about 30 seconds, then jump up and run away?
You hear the importance of early literacy on a child’s brain development and want to help your child develop a love for reading….so what can you do if you can’t get him to participate?
Try these tips...
SQ3R: An Effective Reading Method for All Students
A textbook chapter can appear monumental to a student with ADHD, but when broken down into sections the task becomes less overwhelming and threatening. When studying chapters in a textbook, students can use the popular SQ3R Method.

Screen Time: Friend or Foe?
As child care professionals, parents, and adults involved in child development, it is important to constantly ask yourself: “Am I allowing a screen to replace a person in teaching and playing with this child?” All too often, as therapists, teachers, and parents, we rely on a device to teach language, hand-eye coordination, and concepts in place of ourselves. In doing that, we are promoting static brain development over an engaged brain.
A Guide for School Success: 11 Tips for Students with ADHD
Because of the nature of attention deficit hyperactivity disorder, students with ADHD face special challenges at school. For instance, most students lose focus easily, while some students have difficulty completing boring or demanding tasks.
Studies have found that homework problems increase as children get older, and that children with both ADHD and learning disabilities struggle even more with studying. But your child can succeed in school if he or she has the right tools!

More Fun Summer Activities (with how-to videos)!
