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Quick Contacts

Arkadelphia

702 Hickory Street
Arkadelphia, AR 71923

(P) 870.464.1337
(F) 870.464.1338
arkadelphiareferrals@pediatricsplus.com

Hours: 7:00 a.m. - 5:00 p.m.

Conway

2740 College Avenue
Conway, AR 72034

(P) 501.329.5459
(F) 501.327.1738
conwayreferrals@pediatricsplus.com

Hours: 7:00 a.m. - 6:00 p.m.

Frisco

6025 Sports Village Road
Frisco, TX 75033

(P) 214.687.9374
(F) 214.687.9385
friscoreferrals@pediatricsplus.com

Hours: 7:00 a.m. - 6:00 p.m.

Little Rock

1900 Aldersgate Road 
Little Rock, AR 72205

(P) 501.821.5459
(F) 501.821.6116
littlerockreferrals@pediatricsplus.com

Hours: 7:00 a.m. - 6:00 p.m.

North Little Rock

4901 Northshore Drive
North Little Rock, AR 72118 

(P) 501.791.3331
nlrreferrals@pediatricsplus.com

Hours: 7:00 a.m. - 5:30 p.m.

Russellville

301 N Sidney Ave 
Russellville, AR 72801

(P) 479.890.5494
(F) 479.498.9665
russellvillereferrals@pediatricsplus.com

Hours: 7:00 a.m. - 6:00 p.m.

Sherwood

1540 Country Club
Sherwood, AR 72120 

(P) 501.753.5459
(F) 501.753.5463
sherwoodreferrals@pediatricsplus.com

Hours: 7:00 a.m. - 6:00 p.m.

Parent Blog

 

Activities and exercise are important for children in order for them to maintain good health all year long. But, when the weather gets cold, it’s harder to get children outside to keep them moving.  With a few quick and easy ideas, you can turn your home into a safe and fun space to keep your kids moving throughout those cold months.

Toddlers & Preschoolers

  • Play games with movement
    • Head, Shoulders, Knees & Toes
    • Ring Around the Rosie
    • I’m a Little Teapot
    • Simon Says
    • Hokey Pokey
  • Listen to music and dance
    • Freeze-dance
    • Silly dancing
  • Play with toys like hula-hoops and soft balls 

School Age & Tweens

  • Play games with movement
    • Set up an obstacle course
    • Create a scavenger hunt
    • Hide and Go Seek
    • Play charades
    • Play Twister 
  • Have a dance party
  • Play with a pet

And, don’t forget, you can always wrap your kids up in warm clothes, hats and scarves, and go outside for some running!